Articles for category: Health



Foods that help whiten teeth naturally

The appearance of the teeth is one of the physical factors that matters most to the population in Spain. For this reason, in recent years there has been an increase in treatments aimed at improving the morphology of teeth with orthodontics and other therapies. Keep in mind that orthodontics are also necessary to improve oral ...



Food for people with diabetes, cholesterol and high triglyceride

The people with diabetes usually also suffer from imbalances in the levels of cholesterol and triglycerides, which forces them to adopt habits of healthy lifestyles , including diet, exercise and other additional recommendations. Both cholesterol and triglycerides perform important functions in the body, however, it is important that these two types of fats are in ...



Benefits of yogurt as a natural remedy for blood pressure

Blood pressure is the order of the day for many people; we tell you why yogurt helps you control it The yoghurt is presented as one of the natural remedies more effective in the spirit of controlling our blood pressure. We also know it as blood pressure, which is the force with which blood hits ...



Factors that can alter blood glucose levels

The glycaemia is a term that refers to our levels of glucose in the blood, which must be at levels considered healthy to avoid possible negative effects derived for the health. In this sense, some people such as patients with diabetes need to regularly control their blood glucose levels. People with diabetes have an easier ...



Contraindications of consumption of turmeric for health

The turmeric is a type of ancestral food with a powerful flavor, which has been used for thousands of years in feeding the human being. It provides important health benefits, but it is also necessary to take into account the ccontraindications of this spice for health. Specifically, turmeric is a herbaceous perennial plant that has ...



The reason you shouldn't take ibuprofen before running

An ibuprofen is not just any medication, due to its effects and its impact on the organism of our body. It is not recommended that we consume it before doing physical exercise. And it is that we all know that ibuprofen is that chemical compound that is used as antipyretic, analgesic and anti-inflammatory. Likewise, we ...



New discovery about cholesterol that could become a 'therapeutic target'

A group of Spanish researchers has managed to establish new findings regarding the behavior of cholesterol in the body. The results of the study are encouraging and open up a possible avenue for treatment around this substance. This new study has been developed by researchers from the University of Barcelona and the August Pi i ...



5 simple and beneficial exercises to exercise memory

There are different factors that influence memory and cognitive function. Thus, experts assure that performing memory exercises on a regular basis helps prevent and delay cognitive deterioration. In addition, other actions such as proper nutrition also provide important benefits. It is necessary to highlight that memory is a key function of the human brain, since ...



New evidence on the toxicity of Paracetamol in dogs

The Paracetamol is one of the most sold medicines in Spain, due to its indications for use as a treatment for health of the people. In this sense, it has the approval of the Spanish Agency for Medicines and Health Products (AEMPS). Paracetamol forms part of the so-called analgesic and antipyretic drugs. Mainly, in the ...



Vitamin D also helps in fighting infections

The vitamin D is one of the most essential nutrients for life of people, and this is constantly certified by new scientific works. On this occasion, a new study led by the University of Eastern Finland highlights the benefits of optimal levels of this vitamin to combat the infections. Specifically, workers in this study exposed ...